Something to think about:
Lately I have, for whatever reason, overheard people with injuries in conversations joking about being a victim of domestic violence. Examples of what I’m referring to include something similar to the following statements:
•Woman who broke her tooth playing softball: “I’ve been telling my husband he better behave or I’ll start telling people that he’s the one who knocked my tooth out!”
•Man who busted lip falling down the stairs: “I busted my lip falling down the stairs but since that’s an embarrassing story I’m just gonna start telling people my wife did it!”
•Woman who has bruise on her leg from a slipping on the wet kitchen floor. “I’m telling everybody that Tom (husband) did it, just because it’s so much funnier.”
Most of these statements, when made, are followed by laughter. Which is to be expected, because THEY ARE JOKES. They are intended 100% to be funny. It is funny, after all, to joke about your spouse doing something he or she would never do in real life.
The only problem with this is that it’s actually the extreme opposite of funny for those who have experienced this in real life.
Make no mistake. Domestic violence is one of the worst forms of trauma any individual can go through. Trauma is trauma in all forms, and I’ve never been a fan of making judgments around which traumas are “worse” than others. However, we know, through research, that trauma experienced from domestic violence is awful and insidious in its long term effects on entire family units.
This particular kind of trauma is one that I feel I need to try and speak about because, as some of you who read this blog may know, I was in a relationship where I experienced domestic violence for ten years.
So, as you can imagine, when I overhear these conversations in real life, or when I see jokes on social media about this, I want to say something BADLY to confront the person making a joke. I want them to know that when you joke about domestic violence, it does two things:
- It normalizes it.
- It continues to perpetuate the cycle of victims not speaking up. If it’s a joke, why speak up? Maybe it’s not that bad, etc.
And let me tell you, there are people RIGHT NOW in your life who are going through this and you have no idea. People who experience this often become experts at hiding their shame.
But back to the moment when I want to SAY these things. I want to speak up, to use my voice, to be an advocate. But without fail, the same thing happens: I freeze. I want to speak the words or type the words in a message in a way that lovingly confronts, without inflicting too much judgment on the person whose intentions are typically benign, but I FREEZE. The words do not come, I feel a pit in my stomach, and I withdraw.
And then I start to think something along the lines of, “I can’t be that person that shares something, because everyone will think I’m overly sensitive since I’m the one who went through it. Maybe they won’t even believe me?”
(There is not a worse feeling for those who have experienced trauma than feeling like others don’t believe you. Experiencing that feeling is almost as bad as actually remembering the trauma.)
But back to me freezing up: perhaps this feeling that I’m scared to speak up is similar to or a small percentage of what people of color or women feel when they are in a situation where they are witnessing or experiencing racism or sexism and they don’t want to speak up because they feel that people will label them as “overly sensitive” or “making a big deal” when they, in fact, are EXPERTS on racism or sexism because of what they have experienced and so all the other people who have not experienced it need to simply sit down, close their mouths, and listen to them share their knowledge and experiences.
When you are victim of something, you naturally begin to study that very thing that has hurt you. You recognize it, you internalize it, and you SEE it and feel it and take it seriously. Because you know the ill, systemic effects of this awful thing becoming NORMALIZED and not taken seriously or even dehumanized.
That thing that we went through that broke our hearts–THAT THING is something we become an expert on. And it is not okay for anyone to take our expertise away from us.
Everyone has “a thing.” Some of us are blessed with more than one. But if a subject comes up that’s not “your thing,” your job is simple: close your mouth and listen to the people who went through “the thing” if they feel comfortable sharing. Because those people are COURAGEOUS and your only job is to listen. Don’t start talking about someone you know who went through “the same thing.” Nope. Don’t do it. Not your moment. The only job you have in that pivotal moment is to listen.
And then, once you know a little bit more, you can become an ally to people who went through that thing, and start speaking up to honor their pain. Because you didn’t have to go through the pain, trauma, and suffering of that thing–somebody else did. Your job, after you have listened, is to confront traumatic experiences being joked about, not taken seriously, and dehumanized. Confront it-speak up. Have courage. Remember, you didn’t have to go through that thing–it may be easier for you to speak up than someone who did.
So why is it that our culture doesn’t understand this? I don’t know. I truly don’t understand. Racism, domestic violence, sexism, and other kinds of trauma are not funny at all. And if a joke is being made, the only people who truly have a right to joke about it if they so feel inclined is THE PERSON WHO WENT THROUGH THAT THING.
When I think back to some of the experiences I had when I was in my ten year relationship where I experienced abuse–both emotional and physical–one of the themes I see in those experiences is that I felt ashamed. I felt broken. I felt confused. I felt completely discombobulated. No one enters an abusive relationship thinking they are going to be abused. And yet, here they are. And it’s a living death. I had arrived at a point where I was emotionally dead, disassociated from those around me. By the grace of God, the birth of my child, somehow slapped me into taking a step into walking away.
However others are not so lucky. Some people have died from the abuse. Some have simply never left. Others are still in denial and won’t speak about it to anyone. It is for those people, and not for me, that I ask that you say something when you hear someone joke about trauma. Think of it as honoring those who cannot speak–either because it’s too painful or they physically are not even alive anymore to speak about it. This goes for all kinds of trauma–racism, sexism, bullying, neglect, refugee trauma, etc. Honor those who cannot speak. Because you can.
And here’s a photo below of the aforementioned slap that woke me up and gave me courage to take a step. I will never forget how lucky I am for doing a thing I didn’t think I could ever do. For I am no better nor more smarter than anyone else. There are many things I will draw a line on in the sand, but this is not one of them: some people leave abuse and others don’t. No one is better or smarter than anyone else. I do not know why I have been given this gift of a second chance. It’s like similar to being the person who walks away from a car crash, still alive, while others are seriously injured, or worse, deceased.
May the thing that broke you open give you an awareness and love and empathy for others. May it give you strength to do hard things. May you feel heard when you want to speak up.